Your Health, Your Leadership
Recent research shows that you can extend your life by a couple of years if you eat a meager diet that includes much bran. When people were asked if they would implement the new diet, they said, “No thank you.” As soon as I heard about the study I thought—“totally not worth it!” I just don’t want two extra years in old age nearly as bad as I want a life that is enjoyable, full, and meaningful. The good news is that, barring any major health complications, you can have both.
What about you?